Please join us for a zoom meditation on Friday afternoons at 3.15 pm.

Our meditation follows a similar format to the meditation sessions which have been offered to our retreatants for many years.  During Covid lockdown we experienced the blessing in coming together for prayer and meditation despite the distances between us. We have continued to offer this for the last few years.

Format

3.15    10 minutes of meditative music playing as people enter the zoom room and settle in.
3.20    Silent meditation (centering prayer)
3.40    Spiritual conversation, around a focus/prayer/poem offering, or questions around contemplative practice.
4.10    End of session

Please feel free to leave after the meditation period, if you wish.

You can download the guideline for spiritual conversation, so that we are creating a safe and open space for sharing, and also a flyer on centering prayer from the Contemplative Network.  Please feel welcome and free to use your own established prayer or mediation practice however.  All practices are welcome!

Email fridaymeditationsrmagdalen@gmail.com and I will forward the zoom link and passcode. As this is an ongoing meeting, please use this zoom link and passcode whenever you are wanting to join the meditation.